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3 Month Health and Wellness Coaching

$600.00

Discover a holistic approach to health and wellness. This program is a guide for health seekers who want to live a balanced and fulfilling life at every age and season.

(9) 50 minute one on one coaching sessions. 3 sessions per month.

  • Personalized health and wellness plans

  • Accountability and motivation

  • Lifestyle modifications

  • Goal setting and tracking

  • Stress management techniques

  • Nutrition and exercise guidance

You will receive a separate email to book your sessions once your order is confirmed.

Coaching structure and customization will be further detailed in the Coaching Agreement at our Initial Consultation.

*Introductory rate of $600 valid until January 31, 2025

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Discover a holistic approach to health and wellness. This program is a guide for health seekers who want to live a balanced and fulfilling life at every age and season.

(9) 50 minute one on one coaching sessions. 3 sessions per month.

  • Personalized health and wellness plans

  • Accountability and motivation

  • Lifestyle modifications

  • Goal setting and tracking

  • Stress management techniques

  • Nutrition and exercise guidance

You will receive a separate email to book your sessions once your order is confirmed.

Coaching structure and customization will be further detailed in the Coaching Agreement at our Initial Consultation.

*Introductory rate of $600 valid until January 31, 2025

Discover a holistic approach to health and wellness. This program is a guide for health seekers who want to live a balanced and fulfilling life at every age and season.

(9) 50 minute one on one coaching sessions. 3 sessions per month.

  • Personalized health and wellness plans

  • Accountability and motivation

  • Lifestyle modifications

  • Goal setting and tracking

  • Stress management techniques

  • Nutrition and exercise guidance

You will receive a separate email to book your sessions once your order is confirmed.

Coaching structure and customization will be further detailed in the Coaching Agreement at our Initial Consultation.

*Introductory rate of $600 valid until January 31, 2025

Terms of Agreement for 3 Month Health & Wellness Coaching 
1. Purpose: The purpose of this health and wellness coaching program is to provide personalized support, guidance, and resources to help the Client achieve their specific health and wellness goals.
2. Coaching Relationship: The Coach agrees to provide the Client with coaching services, including but not limited to:
  • Personalized health and wellness plans
  • Accountability and motivation
  • Lifestyle modifications
  • Goal setting and tracking
  • Stress management techniques
  • Nutrition and exercise guidance
3. Client Commitment: The Client agrees to:
  • Actively participate in coaching sessions
  • Complete any assigned tasks or exercises
  • Communicate openly and honestly with the Coach
  • Make a genuine effort to implement the recommended strategies
4. Confidentiality: Both parties agree to keep confidential information disclosed during the course of this Agreement.
5. Termination: Either party may terminate this Agreement at any time, with or without cause. In the event of termination, the Client shall not be entitled to a refund of any fees paid for services already rendered.
6. Disclaimer of Results: While the Coach will provide expert guidance and support, the Client’s success depends on their commitment to the program and their willingness to implement the recommended strategies. The Coach cannot guarantee specific results.